Goal setting

Goal setting

Goal setting

What would I like to accomplish today? I start every day with this question. Doing it away from my desk and any distractions. Somewhere I can fill up my lungs with fresh air, my head with creative thoughts and ideas. Where is that place for you? What gets your creative juices flowing? What does it for me is

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work life balance

Attaining Equilibrium: Mastering Work-Life Balance

Work-life balance is the delicate harmony between one’s work-related obligations and their personal life satisfaction.  Work-life balance is for me finding a way to incorporate what gives me positive energy throughout the day. Achieving it means, could help prevent burnout, promote mental and physical health, and ensure an overall sense of well-being. Achieving work-life balance

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